Fitness Fun in Walworth County

From yoga and Tai Chi to SUP and kayaking, we have great fitness options for the rest of the summer!  Fitness doesn’t have to be boring – make it fun with any of the following classes offered throughout Walworth County:

DAILY
Wellness Center Classes (Geneva Ridge Resort) – These daily classes are offered to resort guests & the general public alike.  Please call for pricing & details; see the class schedule online!

MONDAYS
SUP Paddle Fitness Class (Clear Water Outdoor) – On Monday evenings 6:00-8:00 pm, the SUP Fitness class combines on-land workouts with Stand Up Paddleboard training and techniques.  Space is limited and reservations are required. Call (262) 348-2420 with questions and to make reservations.

ClearWater Outdoor SUP

TUESDAYS
Yoga Classes (Clear Water Outdoor) – Classes are Tuesdays & Thursdays 8:30-9:30 am at Body Logic.  $10/person per class; all ages and skill levels are welcome.  Call (262) 348-2420 with questions.

Tai Chi (Green Eyed Lady Fragrance Co) – On Tuesdays 9:00-9:45 am, Green Eyed Lady holds Yang style Tai Chi classes inside their store, or outside – weather permitting.  Drop in price of only $6/class!  Call (262) 248-0040 with questions.

Tuesday Night Road Ride (Backyard Bike & Ski Shop) – All Tuesday night rides start at 6:00 pm from the Nordic trail head on County Road H; cars will need a state parking sticker.  You can purchase yearly or daily passes at the contact station, or you can park for free at Backyard Bike & Ski Shop and ride your bike to the trail head.  Call (262) 495-8600 for details.

biking

Water & Body: Yoga & Paddling for the Soul (Clear Water Outdoor) – On Tuesday evenings 6:00-8:00 pm, the group meets at Big Foot Beach State Park for an hour of yoga followed by a sunset paddle on Geneva Lake. No experience is necessary.  Space is limited; call (262) 348-2420 to reserve your spot and SUP rentals.

WEDNESDAYS
Sunrise Yoga on the Beach (Clear Water Outdoor) – On Wednesdays and Saturdays from June 5 to September 7, instructors Donna Mosca and Jennifer Moore will lead the group in a relaxing session of yoga.  All sessions are 7:00-8:00 am, and the cost is $10/class – or $220/unlimited classes.  To register, call (262) 245-5501 x 1605.

Wednesday Night Social Paddle (Clear Water Outdoor) – Join them on Wednesday evenings 6:00-8:00 pm for fun evening paddles on beautiful Geneva Lake.  Rental reservations are required.  Call (262) 348-2420 with questions and to make reservations.

social paddles

THURSDAYS
SUP Yoga (Clear Water Outdoor) – On Thursdays 7:45-10:00 am, join Clear Water Outdoor for an hour of yoga on land followed by a relaxing paddle on Geneva Lake.  Space is limited & reservations are required; call (262) 348-2420 to reserve your spot and board if needed.

Yoga Classes (Clear Water Outdoor) – Classes are Tuesdays & Thursdays 8:30-9:30 am at Body Logic.  $10/person per class; all ages and skill levels are welcome.  Call (262) 348-2420 with questions.

stock yoga

Yoga in the Garden (Northwind Perennial Garden) – Every Thursday at 9:00 am (weather permitting), Wendy Yanke from Indigo Yoga Center will lead a yoga session.  This class is open to everyone; no experience necessary.  Call Wendy at (847) 922-9668 to reserve a space.

Lady Flyers Night Ride (Backyard Bike & Ski Shop) – Every Thursday at 6:00pm from April to September, this women’s only group offers group cycling opportunities for all levels.  Check their website (www.theladyflyers.com) for ride updates.

SATURDAYS
Sunrise Yoga on the Beach (Clear Water Outdoor) – On Wednesdays and Saturdays from June 5 to September 7, instructors Donna Mosca and Jennifer Moore will lead the group in a relaxing session of yoga.  All sessions are 7:00-8:00 am, and the cost is $10/class – or $220/unlimited classes.  To register, call (262) 245-5501 x1605.

yoga beach

Tai Chi Exercises/Meditations (Christ Episcopal Church of Delavan) – On the 3rd Saturday of each month this summer (August 17, September 21), parish member Marla Matranga will be leading Tai Chi at Christ Episcopal Church from 10:45-11:45 am in the Garden Courtyard or inside the church.  Sessions are offered free of charge, with freewill offerings going to Sojourners Family Peace Center in Milwaukee.

SUNDAYS
Sunday Morning Social Paddles (Clear Water Outdoor) – Join them on Sunday mornings 7:45-10:00 am for fun morning paddles on beautiful Geneva Lake.  Rental reservations are required.  Call (262) 348-2420 with questions and to make reservations.

Core SUP Fitness (Fontana Paddle Company) -Offered every other Sunday 8:00-9:30 am, this total body workout combines land and water aspects.  Each class is modified to accommodate a variety of skill and ability levels.  $50/session includes a SUP board – or $30 if you have your own board.

SUP Yoga (Fontana Paddle Company) – Offered every other Sunday 8:00-9:30 am, this class begins with postures on the beach and progress to the water, ending with a group social paddle.  $50/session includes a SUP board – or $30 if you have your own board.

sup yoga

For more community events, visit our Events Calendar (you can search by type of activity – fitness, theater, live music, etc) or check out Get Moving Walworth County, which provides walking events throughout the summer for the community; visit their website for details on upcoming events.  Plus – fitness doesn’t have to stop when class is over…there are kayak & SUP rentals every day and plenty of biking & hiking trails throughout Walworth County.  Visit our website for more ideas on how to stay active all year round!

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